THE MIRROR TECHNIQUE © and TRUTHS
Most people do not actually lie. They just avoid the entire TRUTH.
This is especially true when relationships break down.
These breakdowns have many different origins but they all share one common characteristic – those involved find it very hard to tell the TRUTH.
Perhaps they are not sure how to tell the…
WISDOM IS…
A few years ago I decided to write to my grandchildren – I have six – with a few words concerning WISDOM.
I wanted to tell them what I had learnt over the years.
I was – and still am – keen that they should strive…
Stress is everywhere and is usually misunderstood.
One of the aims in my book 'The Optimum You' is to identify some aspects of STRESS which will help you to handle the world we live in.
For all of us, I have good news: if you understand stress, you can control it, and, for many, actually make stress…
The video on this page is an overview of how Duncan suggests starting your own journey to The Optimum You with his simple yet effective ACTIVE framework.
To get your copy of The Optimum You by Duncan Christie-Miller, please click one of the links below:
Buy from the Publisher (use code 'Optimum' for 10% discount)